The Naturalistic Nurse
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Eczema-Friendly Lifestyle

Healing eczema naturally can turn your entire life upside-down. It can be painful, debilitating, and cause great trauma. Healing is HARD, but with perseverance, creativity, and the right mindset, you can still live a happy and fulfilling life.

Remember — you are an eczema warrior.

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Clean Eating

A clean diet is a major player in healing eczema. But clean doesn’t have to mean tasteless—All the dishes photographed here, I made to be gluten-free, soy-free, and vegan! Read more about how I made a major lifestyle change to eat cleaner and heal my skin. Subscribe to get notified about new posts!


Everyday Life

Daily activities that used to be so easy can be a whole new challenge when you’re healing from eczema. Read more about how I continue to overcome the challenges I face daily while healing (and how you can too!). Subscribe for new posts about how to conquer your eczema every day!


Travel

Traveling while healing eczema can be scary, whether you’re taking a road trip or going international. The anxiety and discomfort of being in an environment your skin isn’t used to can be worrying. Read more about how I mastered traveling with eczema. Subscribe to get notified about more tips and tricks!


Learn

Part of my healing journey is sharing my experience with other healthcare professionals—holistic and conventional. Read about what they have to say, the ideas we’ve shared, and the things I’ve learned. Subscribe to stay updated on how we can better integrate alternative and conventional approaches to health!